Tired of the same old onion dips at parties? Want a lower calorie option with all the taste for your next potluck? This is a great option that is super quick and easy to make!
Ingredients:
- 1 cup cooked brown tepary beans
- 1/2 cup mustard greens, finely sliced
- 1/2 shallot, minced
- 1 garlic clove, minced
- 1 Tb sesame seeds
- 1 Tb olive oil
Directions:
Place all ingredients in a medium sized bowl and stir together. Serve with crackers.
Recipe from: http://glutenagogo.blogspot.com
