Tired of all the spicy dips and salsas? Try out this sweet bean dip for a fresh change. Served with apple slices, this guilt free snack will be a great addition to any summer party!
Ingredients:
- 1 Cup White Tepary beans
- 2 Tbsp Olive Oil
- 1 Tbsp Honey
- 1 tsp each – Cumin seeds, Coriander seeds
- 1/4 tsp each – cinnamon, nutmeg, allspice
- 6 cloves
- 1/4 c reserved liquid from beans
Directions:
Soak beans. Cook in crock pot on high for 6-8 hrs, till beans are tender. In a mortar & pestle or spice grinder – crush spices. In a food processor, mix beans and spices and liquid ingredients. Chill & Serve w/ apple slices.
Recipe from: Steve, a Farmers Market Patron
