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Category Archives: Dips
Tepary Bean Hummus Variations
For the basic Hummus recipe, see my previous post here. Now that you have the basics, try out some new options that will keep your meals exciting and flavorful. The traditional taste of hummus comes from tahini. Tahini is ground … Continue reading
Posted in Basic, Dips, Side Dishes, Vegan, Vegetarian
Tagged garlic, lemon juice, olive oil, pine nuts, sunflower seeds, tahini, white tepary beans
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Tepary Bean & Mustard Green Relish
Tired of the same old onion dips at parties? Want a lower calorie option with all the taste for your next potluck? This is a great option that is super quick and easy to make! Ingredients: 1 cup cooked brown … Continue reading
Posted in Dips, Side Dishes, Vegan, Vegetarian
Tagged brown tepary beans, crackers, garlic, mustard greens, olive oil, sesame seeds, shallots
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Tepary Bean Hummus
White tepary beans make a great substitute for garbanzo beans! Inspired by my wife and my Mom’s Recipe. Hummus is great as a side dish for dipping, or with a few add-ons, a full meal! Ingredients: 2 cups of cooked … Continue reading
Posted in Basic, Dips, Side Dishes, Vegan, Vegetarian
Tagged garlic, lemon juice, olive oil, tahini, white tepary beans
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Spicy Bean Dip
Some of us like to walk on the wild side! Now spicy can mean something different to everyone, which is why I love flexible recipes that allow me to turn up the heat, or keep it a more mellow, but … Continue reading
Posted in Dips, Spicy
Tagged brown tepary beans, cayanne poweder, chili powder, chips, coriander seeds, cumin seeds, jack cheese, olive oil, sour cream
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