Steak, Saguaro Syrup Glaze and Tepary Bean Stew
Wednesday, March 11th, 2009While this might sound like a complicated meal, and I know this is a long post, you should find that the recipe is very detailed, and this is an entire meal in one. Read the whole recipe thoroughly, as even plating instructions are included, this will include any directions that are not directly under the ingredient list.
For the Tepary Beans
Ingredients:
- white Tepary beans
- 1 tsp poblano peppers, diced
- 1 tsp green chiles, diced
- ½ tsp garlic, minced
- 1 tsp Black Pepper from the mill
- 1 tsp salt add only once the Beans are cooked
Directions:
Cover beans with cold water and soak over night. Drain the water and place all ingredients in a pot add water to cover the Tepary beans about 3 inches and simmer for 2 ½ hours. Let cool in their liquid or use immediately, (should be stored in liquid for later use). Season with Salt and fresh black pepper.
Seasoned Bread Crumbs
Ingredients:
- ½ cup dried bread crumbs
- 1 Tbs chopped parsley
- 1/4 tsp crushed garlic clove
Ingredients:
Herb Salad
- Young Parsley Leaves
- Tarragon
- Chervil
- Italian Parsley
- Thai Basil
- Or any soft green herb available.
- 1 tsp Olive oil
- ½ tsp Lemon Juice
Saguaro Cactus Reduction
Ingredients:
- 2 c Saguaro Cactus Syrup, can be substituted for pomegranate juice
- 2 c port wine
- 1 c pomagranate juice
Directions:
In a small sauce pan, simmer the Saguaro Syrup, Port Wine and pomegranate juice down to 1 quarter of its original volume; reduce very slowly to insure the reduction does not burn.
Steaks
Ingredients:
- 4each 6 oz Filet of Jojoba Beef, Buffalo, Beef or any other meat.
- 1 Tbs Olive oil
Directions:
In a sauté pan add the olive oil; season the Buffalo filets with salt & pepper, sear on one side until golden and flip to the other side, cook on the stove until desired temperature, (similar cooking then beef.)
Plating:
Fill a small Le Creuset pot with the Tepary Beans, top with the seasoned bread crumb and bake for 10 minutes till hot, add with a few drops of a very fruity Olive oil.
In a Rectangle plate place the cooked Ostrich, glaze the meat with the Saguaro reduction, toss the herb salad with the olive oil and lemon Juice arrange as if it was falling off the top of the Ostrich, serve the beans in the small pot next to the meat.
A quick alternative with the leftover cooked beans:
Roast 1 bright red tomato in the oven with olive oil, add it to the cooked beans and place in a blinder, add 1 tsp of olive oil season with salt 7 pepper as needed, and serve as a soup.
Recipe from: http://www.kold.com












