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Category Archives: Vegan
Herbed Tepary Bean Dip
A fresh and tasty bean dip that will please everyone! The cumin brings this dip out of the hordes of endless dips that all taste the same. The fact that this dip is made of healthy tepary beans and no … Continue reading
Posted in Dips, Vegan, Vegetarian
Tagged cumin, garlic, lemon juice, olive oil, oregano, red pepper
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Sweet Bean Dip
Tired of all the spicy dips and salsas? Try out this sweet bean dip for a fresh change. Served with apple slices, this guilt free snack will be a great addition to any summer party! Ingredients: 1 Cup White … Continue reading
Posted in Dips, Vegan, Vegetarian
Tagged allspice, apples, cinnamon, cloves, coriander seeds, cumin seeds, honey, nutmeg, olive oil, white tepary beans
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Farro, Dandelion and Tepary Bean Soup
You may be asking, what is Farro? And do I want to make a soup with dandelions and farro? Farro is a wheat (also called emmer) that has been grown in the Middle East for centuries. It was actually one … Continue reading
Posted in Soups and Stews, Vegan, Vegetarian
Tagged broth, dandelion greens, farro, garlic, olive oil, stock
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Tepary Bean, Nopalitos, and Corn Salsa
Try this salsa over green corn tamales, cheese enchiladas, or with calabacitas (zucchini or summer squash cooked with chiles, onion, garlic, tomatoes, and lime juice). Of course, it’s also wonderful with chips. Ingredients: 1 cup cooked tepary beans 1 small … Continue reading
Posted in Dips, Salsas, Spicy, Vegan, Vegetarian
Tagged chiletepins, chili powder, chilipequins, chips, cilantro, corn, cumin, garlic, lemon, lime, nopalitos, onion, red onion, tomatoes
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