Category Archives: Vegan

Tepary Bean Hummus Variations

For the basic Hummus recipe, see my previous post here. Now that you have the basics, try out some new options that will keep your meals exciting and flavorful. The traditional taste of hummus comes from tahini. Tahini is ground … Continue reading

Share and Enjoy:
  • Print
  • Digg
  • Sphinn
  • del.icio.us
  • Facebook
  • Mixx
  • Google Bookmarks
  • Kirtsy
  • StumbleUpon
  • Add to favorites
  • email
  • Yahoo! Bookmarks
  • FriendFeed
  • Tumblr
Posted in Basic, Dips, Side Dishes, Vegan, Vegetarian | Tagged , , , , , , | 1 Comment

Tepary Bean & Mustard Green Relish

Tired of the same old onion dips at parties?  Want a lower calorie option with all the taste for your next potluck?  This is a great option that is super quick and easy to make! Ingredients: 1 cup cooked brown … Continue reading

Share and Enjoy:
  • Print
  • Digg
  • Sphinn
  • del.icio.us
  • Facebook
  • Mixx
  • Google Bookmarks
  • Kirtsy
  • StumbleUpon
  • Add to favorites
  • email
  • Yahoo! Bookmarks
  • FriendFeed
  • Tumblr
Posted in Dips, Side Dishes, Vegan, Vegetarian | Tagged , , , , , , | Leave a comment

Tepary Bean Hummus

White tepary beans make a great substitute for garbanzo beans! Inspired by my wife and my Mom’s Recipe.  Hummus is great as a side dish for dipping, or with a few add-ons, a full meal! Ingredients: 2 cups of cooked … Continue reading

Share and Enjoy:
  • Print
  • Digg
  • Sphinn
  • del.icio.us
  • Facebook
  • Mixx
  • Google Bookmarks
  • Kirtsy
  • StumbleUpon
  • Add to favorites
  • email
  • Yahoo! Bookmarks
  • FriendFeed
  • Tumblr
Posted in Basic, Dips, Side Dishes, Vegan, Vegetarian | Tagged , , , , | 1 Comment