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Category Archives: Vegetarian
Golden Tepary Bean Lasagna
A yummy and healthy lasagna that’s also vegetarian! I haven’t tried this with vegan cheese – if anyone does, please comment. This is a filling dish that won’t add on pounds! Ingredients: 1 Cup(s) tepary beans, rinsed and soaked 2-3 … Continue reading
Posted in Main Course, Vegetarian
Tagged basil, fennel seeds, garlic, lasagna noodles, mozzarella, olive oil, onion, tomato sauce, vegetable stock, zucchini
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Tepary Bean Brownies
Strange as it may sound, tepary beans are excellent in desserts. No one will ever suspect that these brownies, which are moist and delicious are also a much healthier alternative to regular brownies. Ingredients: c Brown tepary beans; cooked 1/2 … Continue reading
Posted in Desserts, Vegetarian
Tagged brown tepary beans, carob powder, eggs, flour, honey, margarine, rasins, vanilla extract, walnuts
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Herbed Tepary Bean Dip
A fresh and tasty bean dip that will please everyone! The cumin brings this dip out of the hordes of endless dips that all taste the same. The fact that this dip is made of healthy tepary beans and no … Continue reading
Posted in Dips, Vegan, Vegetarian
Tagged cumin, garlic, lemon juice, olive oil, oregano, red pepper
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Sweet Bean Dip
Tired of all the spicy dips and salsas? Try out this sweet bean dip for a fresh change. Served with apple slices, this guilt free snack will be a great addition to any summer party! Ingredients: 1 Cup White … Continue reading
Posted in Dips, Vegan, Vegetarian
Tagged allspice, apples, cinnamon, cloves, coriander seeds, cumin seeds, honey, nutmeg, olive oil, white tepary beans
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