Tag Archives: brown tepary beans

Fiesta Bean Dip

This dip can have the heat turned up if you’d like, but it will serve a pretty large group.  You could even split it and have a mild and hot version. Ingredients: 4 Cups Tepary Beans 2 Cups Chopped Onion … Continue reading

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Tepary Bean Brownies

Strange as it may sound, tepary beans are excellent in desserts.  No one will ever suspect that these brownies, which are moist and delicious are also a much healthier alternative to regular brownies. Ingredients: c Brown tepary beans; cooked 1/2 … Continue reading

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Tepary Bean & Mustard Green Relish

Tired of the same old onion dips at parties?  Want a lower calorie option with all the taste for your next potluck?  This is a great option that is super quick and easy to make! Ingredients: 1 cup cooked brown … Continue reading

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Spicy Bean Dip

Some of us like to walk on the wild side! Now spicy can mean something different to everyone, which is why I love flexible recipes that allow me to turn up the heat, or keep it a more mellow, but … Continue reading

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