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Posts Tagged ‘cayanne poweder’

Spicy Bean Dip

Wednesday, December 31st, 2008

bean dip
Some of us like to walk on the wild side! Now spicy can mean something different to everyone, which is why I love flexible recipes that allow me to turn up the heat, or keep it a more mellow, but still flavorful recipe.

Ingredients:

  • 1 Cup Brown Tepary beans
  • 2 Tbsp Olive Oil
  • 1 tsp each - Cumin seeds, Coriander seeds
  • Cayenne & chili powder to taste
  • 2 Tbsp Organic Sour Cream or spoonfuls to taste
  • Organic Jack Cheese
  • 1/4 c reserved liquid from beans - as necessary for creaminess/texture

Directions:

Soak beans. Cook in crock pot on high for 6-8 hrs, till beans are tender.In a mortar & pestle or spice grinder - crush spices. In a food processor, mix beans and spices and liquid ingredients

I like best served warm w/ melted cheese and chips!

Recipe From: Bill - A Farmer’s Market Patron
Creative Commons License photo credit: stu_spivack

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